Fabio Andrico has been teaching Yoga internationally for over 40 years. He is famous for using great skill, clear precision, and delightful humor to help students deepen their practice and understanding of yoga, specifically the breathing aspect. Fabio began his yoga journey in the mid-seventies, when he studied Sivananda Yoga during a trip to India. In the following years, Fabio was exposed to many different yoga traditions. He ultimately met his teacher, Dzogchen Master Chögyal Namkhai Norbu, and had the rare opportunity to learn the Tibetan tradition of Yantra Yoga directly from this lineage holder. Fabio graduated in Oriental studies at University of Naples “L’Orientale,” has been learning, practicing, teaching, and writing about Yantra Yoga since the late 1970s. Fabio is both a Hatha Yoga and Yantra Yoga instructor, as well as an authorized trainer of Yantra Yoga teachers. He has been teaching courses, workshops, and teacher trainings around the world in many different centers of DC and other well known venues including Kripalu, Esalen, and Yoga Tree in the USA and Yoga Federation in Russia, to groups of up to 700 participants. Drawing on decades of experience, he developed Respira, a comprehensive method for learning how to breathe smoothly and consciously for health and wellbeing. Fabio compiles this method in the book Breathe As You Are in 2017. He teaches it internationally with the support of a growing team of accredited instructors. Andrico has appeared in videos such as BreAthe -The Perfect Harmony of Breathing-, The Eight Movements of Yantra Yoga, and Tibetan Yoga of Movement, Levels 1 and 2, collaborated on the book Yantra Yoga: The Tibetan Yoga of Movement and also co-authored with Chögyal Nakhai Norbu the book Tibetan Yoga of Movement, The Art and Practice of Yantra Yoga.
Breathe As You Are is a comprehensive, full-color guide to Harmonious Breathing, with easy-to-follow exercises for anyone.
Respira is a simple and eﬀective method that teaches us how to rediscover ﬂuid, complete respiration and integrate it in our lives.
Learn more about the fascinating dimension of the breathing. An inner discovery to find authentic relaxation.
In 2020 when the quarantine started, Fabio posted many videos with breathing sequences to practice at home, hoping that it could be useful for many. And he continues to do so, visit Fabio Andrico on YouTube and subscribe to his channel! May you benefit from this practice!
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